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For Better Time Together, Spend Time Alone

For Better Time Together, Spend Time Alone

“What? Sorry, can you say that again – I was distracted.” This is a phrase that’s all-too-commonly uttered these days. However, it seems apparent that it’s less a sign of personal failure and more an indication that the technological world we’re surrounded by is,...
Floating Up from the Depths

Floating Up from the Depths

As a vehicle for both relaxation and recovery, float tanks are fairly unparalleled. There are lots of studies and anecdotes about the benefits that even a single hour float can offer. The most profound (and often inspiring) results, however, actually come from...
Where Did Float Tanks Come From

Where Did Float Tanks Come From

Hopping into a soundproof, light-proof box filled with saltwater may be a popular relaxation therapy today, but those just discovering it are likely asking themselves: “who came up with this strange device, and when were float tanks developed?” In order to answer...

Appreciation, Inspiration, and Thoughtfulness

If you’ve ever gone on a walk after a good float, you’ve probably felt something similar to the experience of cresting a summit after a long hike or staring deeply into a beautiful painting. It’s that overwhelming feeling that comes from a profound sense of awe after...
How to Learn to Love Yourself (and Others)!

How to Learn to Love Yourself (and Others)!

Let’s talk about loving yourself. It’s that time of year when partners and paramours really try to show their affection to their special someone. Alternatively, for the unattached, this time of year can be a reminder of our own isolation (and after 2020, that’s...
Fall for Floating

Fall for Floating

  FALL FOR FLOATING     Fall is a great time to stop and reflect.   The trees look beautiful as they change colors.  They prepare to let their leaves go in anticipation of a new season.     However, with the constant barrage of information coming in whether it be...
Floating and Mindfulness

Floating and Mindfulness

  Floating removes you from the outside world and gives your mind the freedom to wander wherever it wants to go. When you float, you don’t have anything you need to do.   There’s nothing you need to work on.   You have a space where you can lie down, removed from...
Floating Dissolves Stress

Floating Dissolves Stress

  Even without the existential malaise of living through a global crisis, our modern way of life tends to exert a lot of pressure on most people. As mental health research evolves, it’s become apparent that what we call “stress” can actually cause a lot of health...
With a Pandemic Happening, Is Floating Safe?

With a Pandemic Happening, Is Floating Safe?

We are all trying to learn and adjust our lives to living with an ongoing pandemic.   An understanding of which activities will put us at risk of getting the virus and which activities are safer to do is critical.   In addition, many of us are also struggling to...