Relief from Fibromyalgia Symptoms With Float Therapy
Fibromyalgia can cause widespread pain, fatigue, and stiffness. Symptoms tend to occur in periods of flares.
Physical and emotional stress are the most common triggers of fibromyalgia flares. Other triggers include lack of sleep, weather changes, and hormone imbalances.
Float Therapy can help relieve all these symptoms and among other benefits!
Stress Reduction
Fibromyalgia is linked to stress both as a trigger and as a causal factor. Floating helps dissolve stress!
Floating in Epsom salts induces deep relaxation which leads to decreased cortisol levels, this is what our stress hormone is called. https://utahtherapeuticmassage.com/float-therapy-as-treatment-for-fibromyalgia/
Decreased Pain In General
Muscle pain is a common fibromyalgia symptom
Decreased muscle tension/decreased pain caused by muscle tension
Muscle tightness (pattern of muscle knots called tender or trigger points, sometimes tension headaches, temporomandibular joint disorder, and irritable bowel syndrome
Improved sleep
Inability to achieve restful sleep. (people with fibromyalgia often awaken tired, even though they report sleeping for long periods of time. Sleep is frequently disrupted by pain, and many patients have other sleep disorders, such as restless legs syndrom and sleep apnea, that further worsen symptoms.)
Magnesium Absorbtion
Magnesium Deficiency is common among those with fibromyalgia