Benefits of Floating
There have been many studies conducted on floating and sensory deprivation and the effects they have on people. Many of the benefits of floating have been scientifically proven, and many more have tons of anecdotal support from the people who have had experience with floating before.
Whether these benefits come from the relaxation, the sensory deprivation, or the magnesium and other minerals in the epsom salts isn’t clear, but what is clear is the fact that floating is good for you! For more information about the benefits of floating, check out https://www.clinicalfloatation.com/
Physical Benefits
- Reduces Stress on Spine
- Helps to Reduce Insomnia
- Eases Muscle Pain/Tightness
- Aids in Recovery from Jet Lag
- Reduced Blood Pressure
- Increased Vasodilation
- Increased Awareness of the Body
Mental Benefits
- Reduces Anxiety and Stress>
- Decreases Depression
- Reduced Sensitivity to Pain
- Post Traumatic Stress Disorder (PTSD) >
- Assists with Eating Disorders
- Provides Peace for those with Autism or Sensory Overload Symptoms
- Eases Smoking/Drug/Alcohol Dependence
- Intensifies Focus
- Increases Serenity
Spiritual Benefits
- Mindfulness
- Meditative State (Theta Brain Wave Activity)
- Space for Prayer
- Connecting with Universe
- Exploring Consciousness